Planning a week-long trip abroad is almost difficult if not so much is packed in with the experience of the local culture. Below are some sample 7-day itineraries for three of the most popular places to travel: Japan, Italy, and Peru. Each will be planned with a good balance of main attractions, including local experiences, so you can really soak up each place’s unique feel. It is also suitable for first-time travelers but can be customized according to a traveler’s preferences.
Japan: A 7-Day Itinerary
Japan is a blend of ancient traditions and futuristic cities with everything from serene temples to bustling neon streets.
Day 1: Arrival in Tokyo
Explore Shibuya Crossing: Begin your journey by visiting the world-famous Shibuya Crossing, the busiest heart of Tokyo.
Visit Meiji Shrine: The quiet Shinto shrine located in Shibuya that will slowly get you into the Japan culture.
Dinner in Shinjuku. Take a walk through the neon streets; enjoy some of Japan’s authentic flavors with dinner.
Day 2: Tokyo Excursion
Asakusa and Sensor-ji Temple: Visit one of the oldest temples in Tokyo and take a stroll along the traditional shopping street, Nakamise-dori.
Tokyo Skytree: Witness views of Tokyo from the observation deck of Tokyo Skirted.
District Akihabara: For the technophile and anime enthusiast, spend the evening wandering through electronics and anime stores.
Day 3: Nikko Day Trip
Day Trip to Nikko: Two hours outside of Tokyo, with UNESCO-listed shrines, waterfalls, and beauty on par with any destination in the world.
Toshogu Shrine: An ornate Shinto shrine to Tokugawa Ieyasu-it is the most famous of the shrines that Nikko offers.
Kegon Falls: One of Japan’s most noted waterfalls; take a photo at one of the many natural beauty areas in the area.
Day 4: Kyoto
Travel to Kyoto
Shinkansen to Kyoto: Travel on the bullet train in the morning
Fushimi Inari Shrine: Thousands of vermilion torii gates; one of Kyoto’s most famous areas
Gion District: A relaxed evening stroll through Kyoto’s traditional geisha quarter and dinner at one of the local restaurants
Day 5: Kyoto Temples and Gardens
Kinkaku-ji (Golden Pavilion): Shimmering golden temple set amidst a tranquil garden.
Arashiyama Bamboo Grove: Take a stroll in the beautiful bamboo forest of Arashiyama and take in some views from the nearby Monkey Park.
Niko Castle: Wrap up the day at this historical castle, including the beautiful Japanese gardens.
Day 6: Nara Day Trip
Day Trip to Nara: On this day, Nara is just a short train journey from Kyoto, which boasts friendly deer and important temples.
Taiji Temple: Up close with the world’s largest bronze Buddha and have a look at the famous deer of Nara.
Kasugai Taisha Shrine: Be a pilgrim in this beautiful Shinto shrine with thousands of lanterns adorning staircases and pathways.
Day 7: Osaka and Departure
One day in Osaka: Take one day to learn all about the many food, entertainment and much more vibrant city of Osaka.
Osaka Castle: Historical landmark with beautiful gardens of cherry blossoms surrounding it.
Dotonbori District: End your visit by experiencing the popular food street of Osaka and head back to Tokyo for departure
Italy: A 7-Day Itinerary
Italy is a trip in history, art, and breathtaking landscapes. This journey comprises Rome, Florence, and Venice, three of the most iconic cities in Italy.
Day 1: Explore Rome
Start with a guided visit to the Colosseum, one of Rome’s must visit attractions, an ancient amphitheater.
Roman Forum: Take a stroll through the heart of the Roman Empire, passing through their ancient ruins.
End the day by throwing a coin of your wish into the Trevin Fountain.
Day 2: Vatican City and Rome’s Landmarks
Vatican Museums: See masterpieces by Michelangelo and Raphael, and reflect on the Sistine Chapel.
St. Peter’s Basilica: Go up to the dome for a view of the city.
Piazza Navona and Pantheon: you can spend your afternoon strolling through these beautiful landmarks.
Day 3: Florence
Train to Florence: You will get to Florence, and you should start with your visit of the Duomo and its fantastic dome.
Uffizi Gallery: Enjoy amazing Renaissance art by Leonardo da Vinci, Botticelli, and Michelangelo.
Ponte Vecchio: See the sunset on Florence’s old lined with shops.
Day 4: Florence Art and Culture
Galleria dell’Accademia: See Michelangelo’s David, and more Italian works.
Boboli Gardens: Visit these Renaissance gardens that give you a peaceful landscape and views of the city.
Piazzale Michelangelo: Enjoy the sunset view from this famous lookout point over Florence.
Day 5: Venice
Train to Venice: Reach Venice and get lost within the winding canals and alleyways of Venice.
St. Mark’s Basilica: Walk around this famous basilica and see its beautiful mosaics.
Gondola Ride: See Venice through its canals on a classic gondola ride.
Day 6: Murano and Burano
Visit Murano and Burano by boat-the glass factory is first, followed by colorful houses and lace.
Rialto Bridge: Spend a little time from your previous day in Venice by spending the day or evening near the iconic Rialto Bridge.
Day 7: Departure from Venice
Last-Minute Shopping: Spend some last time buying souvenirs or some Italian foods before flying home.
Peru: A 7-Day Itinerary
Peru is a mosaic of old ruins, colonial pasts, and beautiful scenery. You will travel from Lima to the Sacred Valley and, of course, to Machu Picchu within this itinerary.
Day 1: Arrival in Lima
Explore Miraflores and Barranca: Just wander through these vibrant neighborhoods known for their art scenes, cafes, and ocean views.
Huaca Pucllana: Take a few minutes to visit this Pre-Incan archaeological site located right in the heart of Lima.
Day 2- Lima’s Historic Center
Plaza de Armas: Start in Lima’s colonial-era square, featuring beautiful architecture.
San Francisco Monastery: View the catacombs and historic library located at the stunning monastery.
Day 3-Drive to Cusco
Fly to Cusco: Acclimate with a leisurely afternoon.
Sacsayhuaman Ruins: A monumental fortress with exceptional views of the entire city of Cusco
Day 4-Sacred Valley
Day Hike in Sacred Valley: Enjoy the valley’s beauty and history
Pisa Market and Ruins: See the ancient terraces on top of a mountain, and shop for crafts.
Olanna Tambo: Explore this exceptionally preserved Inca town before taking the train to Agues Clients
Day 5: Machu Picchu
Visit Machu Picchu: Begin early so that you can see the sunrise in this city of the Incas. Spend the rest of the day strolling the ruins and learning its history.
Return to Cusco: Train to Cusco in the evening
Day 6: City Tour of Cusco
Plaza de Aromas: Roam around Cusco’s main square and appreciate its fine architecture.
Visit the Qorikancha Temple, an important Incas’ site.
San Blas Neighborhood: Spend an evening in this artsy neighborhood of Cusco.
Day 7: Departure from Cusco
Local Shopping: Take some souvenirs with you on local handicrafts or Peruvian fabrics as you head back home.
End
Such sample itineraries for 7 days in Japan, Italy, and Peru can be perfectly combined within iconic sites, local experiences, and natural beauty. This promises adventure steeped in history, culture, and scenery in every destination. Feel free to adapt according to your interests, traveling style, and pace to really enjoy an immersive experience in each destination!